The results are in

I had my fitness re-assessment at the old gym this morning.

From January 2006 to today, I have…

– Lost 37 lbs

– Reduced by Body Fat Percentage by 7%

– Decreased my Body Mass Index from 31.2 to 25.7

– Lost 10″ around my waist, 4″ around my hips, 2″ from each thigh and 0.75″ from each arm

Yay!

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