I didn’t really feel like running yesterday. I could have used another day off to recover from Sunday’s run, but when you’re running 60K in a week, you don’t exactly have the luxury of two days off in a row!
My legs were feeling pretty stiff, so I figured it was probably a good idea to get out there and loosen then up anyway. I planned to take it slow and run as long as I felt like.
And it was raining. No, pouring. And thundering! I sucked it up, laced up, and headed out anyway. Left the music at home so I wouldn’t destroy another set of headphones, so it was just me and my thoughts. And the rain. SO MUCH RAIN!
I certainly didn’t last the 8K that I had planned for the day, but I did manage to pull off 4 and my legs felt pretty okay; it seems everything is in working order.