1. Yesterday, due to a laundry situation, I ended up wearing an old sports bra that should be retired. Every time I wear it, I vow that will be the last time. Here’s why:
I even used Body Glide because I worried that might happen! Now it is officially being taken out of circulation. I can understand chafing like this from a marathon or even a long run, but not an 11-miler! Ouch!
2. This morning I got to “sleep-in” until 6AM for a short recovery run. I’ll be heading out after work for just a few more, running to and from our clinic session. I’m trying to save my legs for tomorrow’s tempo run, so I thought that breaking it up into two shorter runs would be the best option for today. (Total 10K) My legs are undoubtedly tired from yesterday’s MWMLR so I’m just hoping they’ll cooperate tomorrow.
3. On Saturday hubs and I will be heading to the Dirty Girls 6, 12 and 24 hour trail race to cheer for some of our friends who are running. It will be my first time at any ultra or trail event, so I’m looking forward to seeing what it’s all about.