1. First up, the winner of my “Taking Care of You” Giveaway is:
2. This Saturday hubs and I are racing a small, semi-local 5K: the Barrie Spring Thaw. While I had high hopes of crushing my PR, the weather is looking pretty miserable and not at all conducive to doing so…
3. I have two workouts on deck today. I wanted to allow more time in between so I opted to run my tempo intervals early this morning instead of over lunch. That meant a 4:30AM wake-up. I struggled at first to find my morning-run mojo, but there’s something very rewarding about running in the dark for an hour (without seeing another single human) and finishing just as dawn breaks. I forced myself into an ice bath after the run in the hopes of aiding my legs in recovery before tonight’s MRP workout. Who doesn’t love to sit in a freezing cold tub of water at 6:30AM??
I hope everyone travelling to Boston this weekend has a safe trip and the experience of a lifetime!