1. Last night I had the opportunity to try on another friend’s wetsuit, and this one fits! I can’t wait to test it out at the lake this weekend.
|How’s my form?|
2. I’m on day 2 of zero training with this sinus infection. I feel fine, but I also felt fine before Tuesday’s run which caused it to flare up, so I’m playing it safe. While I’m not a fan of forced rest, I definitely picked a good time not to be running – we’re expecting a heat index of 49C/120F. Um – this is CANADA, right?! I think I’m going to crawl back into my igloo…
|stay cool & be safe!|
3. We’re heading out for a camping trip with the family this weekend. The heat is expected to break, thankfully, but at least we’ll have easy access to the water to cool off. I will have zero access to technology (kind of excited about that) so allow me to extend GOOD LUCK to Emily on her first Ironman at Lake Placid, Denise on her first Olympic Tri; Happy 25th Birthday to Heather and best wishes to Linzi, Page and Danica who are all getting married this weekend – and everyone else who is racing or celebrating a significant life event! The cowbells and weddingbells will be ringing!