5:00 AM – wake up, get ready, breakfast #1
|still need bike lights!!|
5:45 AM – bike ride to work with J – 36K/22.4mi
7:15 AM – arrive at work, drop of bike/gear, head out for brick run
I felt sooo good on this run – by far my best run off the bike. 5K in under 25 minutes feeling strong.
7:45 AM – clean up the sweat and make myself presentable for work
|attempting to discreetly air dry my gear in the stair well|
8:00 AM – eat, work, eat, work, eat, work, etc.
|I enjoy peaking at my bike all day|
5:00 PM – ride from work to meet hubs at the lake
5:45 PM – arrived at the lake and suited up for a swim
6:00 PM – great 1000m open water swim in ~20 mins.
|forgot to get the camera out again – this is a recycled photo|
6:30 PM – neeeeeeeeeeed fooooooooooooood