1. I had a doozie of a workout day yesterday – morning ride and evening run followed by swim. It didn’t necessarily plan to do all 3 in one day, but it worked out that way. The ride and run were both easy, but I was spent by the end of my swim. It would have been a lot easier if I didn’t have to work a full day in between… I was constantly on the go from 5am til 9pm. Long day with lots of food.
2. I have to share this “recipe” that I made on the weekend: Pioneer Woman’s Turkey Bagel Burger.
I made it a bit healthier by eliminating all the butter (PW loves her butter). The bagel didn’t need it and I cooked the turkey burger in just a splash of olive oil. This was delicious! (I made my more patties from the batch, which is why mine looks so tiny in the bagel.)
3. Tonight is our second clinic night. We have some more introductions and basic info to go over, and then we’ll be heading out for a run. We have a nice and easy workout on deck, just to help everyone get familiar with their paces. 3K warm-up, 3K MRP (marathon race pace), 3K cool-down at long run pace. Should be fun!
Happy Thursday (almost Friday)!
This weekend can’t come soon enough…