Total Run Distance: 159.9 KM (99.4 mi)
# Runs: 16
Time Spent Running: 14h 34m 57s
Total Cycling Distance: 428.5 KM (266.3 mi)
# Rides: 11
Time Spent Cycling: 14h 9m 13s
Total Swim Distance: 10,250m
# Swims: 9
Time Spent Swimming: 3h 49m 57s
Favourite Workout: June 2nd long run with the gang – I had been missing the group runs and now I’m missing them again. Back to it…
Most Hardcore Workout: June 12th Time Trial in crazy wind on beat-up legs
Book,TV Show, Movie and/or Song of the Month: nothing jumped out at me…
Shame-Inducing Guilty Pleasure: Allowing the pup to sleep in bed with us. We are powerless to his charms!
Indulgence of the Month: Spa day for the bike! Got her back just like new.
Obsession of the Month: This is kind of broad, but all things triathlon! It’s been fun kicking off the season.
Food and/or Drink of the Month: Water and more water. It’s been hot!
Current Wish-List: A vacation would be nice.
Current Bane of my Existence: Same as just about everyone else, it seems – this relentless heat & humidity! Blech!!
Current Need: for my elbow to heal! (see #FAIL below)
Triumph of the Month: Completing my first half iron tri!
#FAIL of the Month: Bike wipe-out 2 days before my big race
Current Excitement: Watching Miles grow and learn is new and exciting every single day. He has officially doubled in weight since we brought him home 2 months ago!
Current Goal: To place in the top 3 relay teams at Huronia Olympic Tri this weekend. I’m swimming and biking, then hubs is taking care of the run!
How was your month?
Can you believe it’s JULY?