Total Run Distance: 165.6 KM (102.9 mi)
Time Spent Running: 15:53:59
Total Cycling Distance: 354.8 KM (220.5 mi)
Time Spent Cycling: 12:16:50
Total Swim Distance: 13079 m
Time Spent Swimming: 4:41:12
Races: Huronia Oly Tri Relay with hubs
Most Hardcore Workout: Group long run on 7/15 in humid hell. I had been sick that week, then rode 3.5 hours the day before and felt like crap from the get-go. Luckily, it was followed by a pool-side brunch!
Book,TV Show, Movie and/or Song of the Month: Working my way through “You Are An Ironman” (thanks Jason) and lapping it up.
Indulgence of the Month: Countless s’mores during our recent camping weekend.
Obsession of the Month: my new iPhone and fun things to go along with it (like Instagram and Draw Something!)
Food and/or Drink of the Month: I’m back on the steel cut oats wagon for breakfast. I always forget how satisfying (and delicious) it is!
Current Need: a house cleaning fairy
Triumph of the Month: Taking the leap and registering for IMLP 2013
Current Excitement: all things IMLP!
August already! How is your summer going? Time sure flies and I hate to wish it away, but I won’t be sad to see fall…