The fact that I’ve only published 7 posts since my August recap should tell you what kind of month this has been.
Here are a few highlights:
Total Run Distance: 157.9 KM (98.1 mi)
# Runs: 14
Time Spent Running: not recorded *tracking fail*
Total Cycling Distance: 177.0 KM (110.0 mi)
Time Spent Cycling: not recorded *tracking fail*
Total Swim Distance: 11930 m
Time Spent Swimming: not recorded *tracking fail*
Races: Muskoka 70.3
Workout of the Month: The first true speed work I have done in a while – last Thursday I ran
12 (missed one for potty break) 11 x 400 at the track with my clinic peeps. It was fun to go fast!
Guilty Pleasure of the Month: deep fried oreos at a post-Muskoka celebratory pub night with friends
Indulgence of the Month: spa night with the girls, complete with foot soak (don’t mind our lovely runner’s toes)
Food and/or Drink of the Month: Saturday morning tea is my favourite
Current Bane of my Existence: The P.I.T.A. of selling our house
Current Need: For our house to sell!
Triumph of the Month: Finishing my first official 70.3 under my “A” goal time.
Current Excitement: Chicago Marathon (and hubs’ Birthday) coming up this weekend, and my Birthday (the big 3-0) next weekend!
Current Goal: To have fun running Chicago, a race I have wanted to run since I first saw Spirit of the Marathon in April 2008 – 6 months before my very first marathon!
Photo of the Month: Pups and his favourite toy…
What’s in store for you in October?