First, a quick update on the wrist.
Red & Spike got married! Oh wait, that’s not my news…
Total Run Distance: 163.7 KM (101.7 mi)
# Runs: 15
Time Spent Running: not recorded (this will change in November!)
Total Cycling Distance: 110.4 KM (68.6 mi)
# Rides: 5
Time Spent Cycling: not recorded (this will change in November!)
Total Swim Distance: 4
# Swims: 6950m
Time Spent Swimming: not recorded (this will change in November!)
Races: Chicago Marathon!
Workout of the Month: I got back on my bike trainer last weekend for a 90-minute session; it wasn’t my favourite, but I’m most proud of that one.
Guilty Pleasure of the Month: Fifty Shades of Grey
Indulgence of the Month: with a weekend in Chicago, my Birthday and Halloween, there have been too many to name.
Obsession of the Month: Pumpkin! (how’s that for original?) Love it in muffins & oatmeal.
Food and/or Drink of the Month: top pick would have to be Chicago mix popcorn
Current Bane of my Existence: muddy puppy feet! it’s been so wet and mucky out.
Mishap of the Month: sudden, random wrist pain (thankfully resolved – see above)
Current Need: to start packing! Moving day – December 12th
Triumph of the Month: selling our house!
Current Excitement: DENISE WILL BE AN IRONMAN TOMORROW! You go girl!
Current Goal: to start listening to my coach and get back into a training routine
Photo of the Month: Ahh Chicago…
How was October for you?