b46d2-wiawfallintogoodhabitsbuttonWelcome to another day of my yummy, (mostly) healthy eats!

tea-300x300 morning-300x300 grapes-284x300 Dinner1Breakfast: Tim’s tea, instant oats (ran out of the real stuff) with chia seeds added

Snacks: apple, egg white*, lemon greek yogurt (mmmm)
Lunch: lentil quinoa salad**
Snacks: grapes and (unpictured) granola bar, diet coke
Dinner: lentil taco salad** and mini spinach and feta quiche muffins***
Snack: (unpictured) chocolate pudding cup

* white only because I was having whole eggs with dinner. I try not to eat more than 2 yolks per day
** recipes featured in yesterday’s post
*** recipe based on Fannetastic Food’s “scrambled egg muffins

 What are you eating?


7 thoughts on “WIAW

  1. Was really up to my neck at the office and my diet/meals fell wayward – had some crackers with PB for breakfast, lunch and snack. Yeah, can’t beat that eh? Anyway, dinner was stirfried noodles with French beans, soy sausage, mushrooms and seaweed.

  2. I have been wanting to make a similar type of Egg quiche thing. They look so good! I am living off leftover lasagna this week as well as leftover chicken tacos.

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