# Runs: 12
Time Spent Running: 10:55:36
Total Cycling Distance: 179.3 KM (111.4 mi)
# Rides: 7
Time Spent Cycling: 6:48:35
Total Swim Distance: 20,850m
# Swims: 10
Time Spent Swimming: 8:04:27
# Strength Workouts: 2
Time Spent Strength Training: 2:00:00
Workout of the Month: I was really proud of my endurance swim on 11/16. It was my longest continuous swim to-date and first time swimming for an hour straight.
Guilty Pleasure of the Month: Fifty Shades Darker
Indulgence of the Month: This chocolate chip cake we enjoyed at a friend’s Birthday. Worth. Every. Calorie.
Food and/or Drink of the Month: My delicious maple roasted butternut squash/brussels sprout/apple salad
Photo of the Month: foggy sunrise – follow me on Instagram (marleneruns)
Is it really December?!